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Best Diets for Weight Loss

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1. Flexitarian Diet

Flexitarianism's flexibility and lack of calorie counting make it appealing.

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Flexitarian Diet

It promotes a largely vegan diet but allows meat when you want it.

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2. Volumetrics Diet

Volumetrics encourages rich in nutrients eating by emphasizing food volume.

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Volumetrics Diet

Fiber- and water-rich foods like fruits and vegetables should fill you up.

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3. Weight Watchers

WW has frequently been lauded because of its points-based diet.

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4. Keto Diet

The keto diet has high fat, medium protein, and low carbohydrates.

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