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Creative Ways to Eat More Vegetables

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1. Make veggie-based soups

Soups have been an excellent method to ingest multiple vegetable amounts simultaneously.

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 Make veggie-based soups

As in this cauliflower spinach barley broth, you can make vegetables the "base" by puréeing them and adding seasonings.

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2. Try zucchini lasagna

Without pasta, zucchini lasagna is another inventive method to consume more vegetables.

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Try zucchini lasagna

Traditional lasagna consists of layers of lasagna noodle dishes, meat, and sauce

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3, Add veggies to sauces

Adding additional vegetables to your own condiments and dressings is a sly method for increasing.

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Add veggies to sauces

While preparing sauces including marinara, simply add sliced onions, carrots, peppers, bell peppers, and leafy greens.

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