High-protein, Low-carb Snacks To Add To Your Grocery List

Pistachios contain 3 grams of fiber and nearly 6 grams of plant-based protein per 1-ounce serving (approximately 50 almonds), which will help you feel satiated for longer. 


With an impressive protein content of almost 6 grams per egg, Eggland's Best Hard-Cooked Peeled Eggs are an ideal portable food that will sustain your energy levels all day.

 Eggland's Best Hard-Cooked Peeled Eggs

Each of these pre-portioned mini mozzarella spheres is one ounce, which is equivalent to approximately three mini balls. For only 70 calories.

BelGioioso Fresh Mozzarella Snacking Cheese

Per serving (equivalent to 1 ounce), these baked pastries provide 15 grams of carbohydrates and 4 grams of plant protein. 

Hippeas Chickpea Puffs, Vegan White Cheddar

Cottage cheese, which contains an unexpectedly high quantity of protein (approximately 24 grams per cup), is also an excellent source of calcium. 

Cottage Cheese

These Meat Sticks are an excellent snack because they are protein-dense and crunchy.

The New Primal Meat Sticks

Edamame is an ideal accompaniment to salads, packaged into children's sandwiches, or consumed on its own.

Frozen Edamame