Mediterranean Diet Dinners That Are Packed With Fiber

Although we garnished this rice bowl recipe with eggs, avocado, carrot, radishes, and spinach would also be delectable. However, you may substitute any other vegetables of your choosing.

Crispy Rice Bowls with Fried Eggs

In this preparation, we combine fresh spinach and kale with Gruyère and cream cheese to create a decadent sauce that accentuates the opulence of this pasta dish. 

Creamy Spinach Pasta with White Beans

Red legumes acquire a delicately smoky taste when roasted in a fire. The incorporation of pureed potatoes imparts an inverted shepherd's pie aesthetic to this dish.

Kale & Lentil Stew with Mashed Potatoes

This primary entrée of lentil-vegetable soup is nourishing and flavorful, as it is loaded with kale and tomatoes. 

One-Pot Lentil & Vegetable Soup with Parmesan

In place of meat, a delectable combination of mushrooms and hazelnuts composes these vegan Tex-Mex tacos. 

Vegan Walnut Tacos with Avocado Cream

In place of meat, a delectable combination of mushrooms and hazelnuts composes these vegan Tex-Mex tacos.

Vegan Walnut Tacos with Avocado Cream

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