Snacks For Weight Loss Without Chickpeas

These nutritious pumpkin oatmeal muffins will inspire a taste of autumn. 

Pumpkin-Oatmeal Muffins

To modify the intensity of this piquant tomato salad, substitute a milder pepper or slightly reduce the heat of the existing one.

Spicy Tomato & Seaweed Salad

This straightforward three-ingredient dish is ideal for a light lunch or nibble.

Pesto & White Bean Stuffed Tomato

Spinach Smoothie To counterbalance the bitterness of greens, substitute juice for added sugars like honey or maple syrup.

Pineapple Spinach Smoothie

A refined guacamole is the focal point of this uncomplicated refreshment board. 

Fiesta Appetizer Board

When craving a sweet nibble, these apple chips that have been air-fried are ideal. 

Air-Fryer Cinnamon-Ginger Apple Chips

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