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Top Weight-Loss Fruits Nutritionists

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1. Berries

Shapiro recommends berries frequently due to their high fiber content.

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Berries

Blueberries are among the fruits that I like to recommend due to their high fiber content.

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2. Kiwi

If you cherish a factor that is both sweet and sour, contemplate kiwi.

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3. Watermelon

Watermelon is approximately 90 percent water, which means it not just helps you remain fresh.

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4. Apples

Apples are packed with dietary fiber, letting one feel physically and mentally satiated.

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5. Papaya

Papaya According to Shapiro, papaya is abundant in nutrients which can alleviate digestive problems and reduce bloating.

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