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Wholesome Snacks For Healthy Weight Loss

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1. Mixed nuts

Healthy fats, protein, and fiber make nuts an excellent snack.

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Mixed nuts

Keep to 1 ounce or 1/4 cup due to their high-calorie content.

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2. Red bell pepper with guacamole

Red bell peppers are antioxidant-rich. Guacamole contains many vitamins and minerals 8Trusted Source, 9Trusted Source.

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Red bell pepper with guacamole

1 large red bell pepper and 1/4 cup (60 grams) of guacamole combine the best of both foods and have fewer than 200 calories.

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3. Greek yogurt

Greek yogurt is protein-rich, and berries are antioxidant-rich.

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Greek yogurt

Add a variety of colored berries to your yogurt for nutrition and sweet and tart flavors.

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4. Apple slices with peanut butter

Fiber-rich apples. Peanuts have healthy fats, plant-based protein, and fiber.

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Apple slices with peanut butter

Apples plus peanut butter make a crunchy, creamy snack. Find one with simply peanuts, salt, and no sugar.

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