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Wholesome Veggies For Successful Weight Loss

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1. Spinach

It has fewer calories, is nutritionally dense, and can be used in a variety of recipes.

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2. Broccoli

It is also an excellent method to consume more fiber. 

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Broccoli

I enjoy roasting broccoli coated in extra-virgin olive oil and seasonings. 

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3. Spaghetti squash

This winter squash should be eaten whenever it is available.

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Spaghetti squash

Add the vegetable to poultry spaghetti squash, marinara spaghetti squash, and chickpea-stuffed spaghetti squash with kale curry.

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4. Brussels sprouts

They are extremely low in calories but can make you feel less hungry after consuming them. 

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